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I have food sensitivities, I’m not just a picky eater!

Headlines that include any phrase relating to, and including, food sensitivities, intolerances, gluten-free, lactose-free and sugar-free catch my attention. Recently I was flipping through a glossy food magazine (from…

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Posted by: on Thursday, May 19th, 2011
Categories: Meditations | Tags: , , , , , , | 9 Comments »

Where do you find Lactose Free Yoghurt?

If you are lactose intolerant, your body does not produce enough lactase to break down all the lactose in the foods that you eat and the beverages that you drink. I have been drinking lactose free milk now for the last…

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Posted by: on Monday, February 2nd, 2009
Categories: Meditations | Tags: , , , | 108 Comments »